Moroccan Lentil Soup

and How to Start SCD

This week I have a Moroccan Lentil Soup recipe to warm your belly. It’s simple to make and freezes well. The mix of spices is deeply rich in flavor and the veggies give you a good shot of vitamin A.

I also pulled together a quick intro guide to starting the Specific Carbohydrate Diet (SCD). The truth is you can approach it in a number of ways. The guide outlines four basic steps and I also added a SCD intro meal plan (for members).

Wishing you a delicious and safe week ahead,
Erica

Have a question? Leave a comment with the recipe, reply to this newsletter, message me at erica@comfybelly.com, or message me on social media. I love hearing from you!

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How to Start the Specific Carbohydrate Diet (SCD)

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Moroccan Lentil Soup

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