Hey! I’m Erica. I'm a cookbook author, writer, photographer, and self-trained chef. I'm passionate about food, the environment, and the human microbiome. I create recipes that are some combination of grain-free, gluten-free, dairy-free, egg-free, and use natural sweeteners. Many use my recipes for IBD, IBS, Celiac, and overall health.

Comfy Belly has hundreds of whole-food recipes for a healthy belly. Find out why I started Comfy Belly

My recipes and cookbooks help people get healthy and eat great food. If you're just starting out, have no fear, just dive in. As Julia Child said, "Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!"

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New recipes, updates, and tips that are grain-free, gluten-free, dairy-free, low-carb, and natural sweeteners.

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Cookbook author, writer, and self-trained chef. I'm passionate about food and the human microbiome. Also, I love vegetables.